I take a deeply respectful approach to the cultures I work with. My goal is to help you build a positive relationship with food, moving away from the harmful “good” vs “bad” mentality that often causes guilt and confusion. Instead, we focus on creating practical, sustainable habits that make room for healthier choices without abandoning the traditions that bring you joy. Every food can be part of a balanced lifestyle when approached with the right mindset.

Over the years, I’ve had the privilege of working with women from all walks of life, helping them with everything from weight management to managing chronic conditions like diabetes, blood pressure, and food intolerances. My true passion lies in empowering you to feel your best, both inside and out, while celebrating your heritage through food. Together, we’ll craft a personalised, culturally-inclusive plan that works with your lifestyle, not against it.

What I believe in is that sustainable, healthy eating doesn’t require sacrificing the foods that connect you to your heritage. You don’t need to give up the flavours and traditions that are meaningful to you. Together, we’ll create a personalised nutrition plan that integrates these beloved foods with balanced, long-term eating habits. There’s no need for drastic dieting or feeling deprived. The key is to find a plan that supports your health goals, fuels your body, and leaves you feeling energised, all while keeping the foods you love at the centre of your meals.